I made Breakfast Sandwiches on Sunday
Breakfasts during the week were turkey sausage, roasted vegetables, hard boiled eggs, pancakes and toast
my breakfast on Wednesday
Dinners and Lunches
Chicken Cutlets and Tossed Salad
Baked Zucchini, Yellow Squash and Whole Canned Plum Tomatoes with Ricotta and Italian Spices
Ground Turkey with Rice Onions, Peppers in Enchilada Sauce
Tossed Salad with Antipasta (diced raw vegetables, pickled vegetables, salami, pepperoni and cheese)
Chicken Salad, Hebrew National Salami or Seafood Salad Sandwiches
Leftovers as wanted.
So far DH has lost 8 lbs and I have lost 14.5
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