Been back up to my minimum of 10k steps last few days. Feel pretty good. I will admit not eating much, but that is ok. I gained 12 lbs since the scopes and new meds. Not happy about that. Have lost 3 so far.
The horrible headaches I was getting for several hours after each dose (12 hour intervals) are now just minor annoyance.
Since I know weight lifting isn't going to be an option (recurring shoulder injuries hinders my playing as it is). I am trying to find other ways to tone and sculpt.
Found this on Pinterest. Giving it a try starting today. 
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